sherrainc

I'm also 5"2 but my calorie intake is between 1000 to 1200 cals and I'm continually loosing 1kg per week. You may need to decrease your calorie intake in order to loose weight.

in Frustrated for not seeing the scale go down. Comment by sherrainc December 2012

I have 29 kilos to loose but for this December, 4 kilos, that's 1 kilo per week. Hope I can achieve it. Starting weight: 79.8kg 1st goal weight: 76kg Height: 157cm

in December Challenge Comment by sherrainc December 2012

I also have both knees that are sore especially on winters or cold days. My physiotherapist prevented me from jumping on hard ground, lunges and squatting to prevent sore knees. I just walk or do spin (stationery bikes) as my exercise.

in Dieting & Exercising- Joints are killing me! Comment by sherrainc November 2012

Count me in, I'm doing it in kilograms. SW: (Starting weight) 85 kg CW: (Current weight) 81.7kg GW: (Goal weight for the month) 78kg Weigh in Dates: 11/1 81.7kg 11/8 81.3kg 11/15 11/22 11/31

in Lose 5 Pounds in November Challenge Comment by sherrainc November 2012

I'm in !!! I'm aiming to be 72 kg by Christmas!!!

in 10 lbs by Christmas who's with me Comment by sherrainc November 2012

I'd like to join as well and loose some kilos by Nov!!!

in Lose 5 lbs in November!!! YES WE CAN Comment by sherrainc November 2012

sherrainc

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