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This is really great information...thanks : )
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I am really interested in being a part of your challenge group. I started round 2 today after 6 months off. I couldn't believe how weak I felt today, so I guess I better not get lazy again :) I can do everything that is required but I cannot afford the Shakeology...Is that a deal breaker?
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I finished my first round and I loved it! The main thing that I learned was that I had to eat enough food to sustain working out so hard. I needed to up my water intake considerably but once I fell into a routine I was able to finish with great results. You just need to keep going, digg deeper, no matter how tired you are…
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bump
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I would have to say my Insanity workout program and my Body Bugg! I love them both dearly!
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Awesome! Thanks so much, I too, will be eating my pint of ice cream soon! :)
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I just bought a BodyBugg yesterday. Do you use the Apex website? How do you incorporate MFP into the bodybugg program. I love MFP and all my friends here, so I was hoping that there was a way to do both!
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I'm interested in the pumpkin cookies
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I've had a "bad day" since Thursday!! I don't know what my problem was but I just kinda lost my mind for 3 days! I woke up today feeling absolutely horrible! I need to have no more bad days for a while!
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Before I started the program, I went out and bought knee braces, just for added support. We also noticed that our feet were hurting us after working out, so I think you need supportive shoes as well. My daughter and I both finished a couple of weeks ago, injury free . . . I think you just have to listen to your body
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After my first Max workout, I had to head straight to the bath tub and soak! It was so hard but I was able to finish the program a couple weeks ago! I feel like there's nothing that I can't do now!
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1. Do you experience a lot of stress-producing thoughts when attempting to sleep, such as things to do or upcoming exams, that prevents you from falling asleep quicker? X Yes __No 2. On an average night, how easy is it to fall asleep? X Pretty easy __ Not easy 3. About how many hours of sleep do you get each night? X Less…
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I want a Body Bugg!! Please Santa!!
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I did the same thing, I knew I wasn't ready for Insanity, so I did a month of Ripped in 30 with Jillian Micheals. Now that I've finished Insanity, I incorporated some Bob Harper with the Insanity and I'm loving it!
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If I work out in the begining of the day, there is no way I'm going to eat something super bad. My way of thinking is that if I eat something bad, then I just worked my butt off for nothing.
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You can still have cereal for breakfast! I changed my milk to almond milk and I try and eat a high fiber, low sugar cereal. Any fiber 1 cereal, shredded wheat or kashi brand cereal would be good.
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I was shocked the first month and just when I started feeling like I could do it, then month two came around, which is 50% harder! I finished last week and I can't believe how strong I feel, mentally as well as physically! Keep digging deeper!
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I tried the HCG drops and I ended up getting sick . . . really sick
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I did the kettlebell one last week and I loved it so much that I bought the rest of the set! I can't wait for them to get here
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How about a Tazo Chia Tea Latte . . . .super yummy 190 calories! I'm addicted
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I tried to order the videos and it wouldn't except my payment through paypal . . . kinda wierd.
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Today I did the Bob Harper Kettlebell workout. It was 54 minutes and my HRM said I burned 489 calories.
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Just keep on going everyday no matter how much you might not want to . . . it's worth it!
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I'm doing Insanity and if you are dedicated enough to see it through, you will definetly see some results.
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Without seeing your diary and how much you worked out, it will be hard to tell what is wrong.
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If you think about it . . . 10 lbs is the same as 2 bags of potatoes from the super market. Carry those around for a while and you will totally appreciate those 10 lbs gone!
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Very cool!I can't wait to see all the yummy recipes!
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My motivation to keep going is working out. I work out in the morning before work and that keeps me on the straight and narrow. I'm not going to workout that hard just to blow it by eating poorly.
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If you want to be in the best shape of your life by May, then you should purchase the Insanity workout from Beachbody. I am in my 2nd month of this workout and I have never been this fit!
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I have been with my husband since 1987 and this is the first time that I have weighed less than him! It's a good feeling, huh!