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Can you tell me how you found out it was not hypothyroidism? My Doc diagnosed me last year. Put me on the meds but I had really bad side effects so I stopped taking it. My doctor swears they were not from the meds but within a week of stopping the meds my knees didnt hurt, my ankles didnt feel like they were giving out…
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Hi, I'm pretty new as well. Just started this week. Welcome. I quit smoking almost 10 years ago . . . and it was much easier than changing my eating habits. Add me if you'd like.
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Thanks everyone. I think for my own sanity I will try once a week. It brings out the "I can't do it" when I see the number jump up from one day to the next. Its hard to think long term . . . when my brain is so used to instant gradification.