chocohollic Member

Just thought i’d post to give an update to my fitness journey.. Invested in some home weights as i’m terrible at getting to the gym lately, due to work being really busy (blah blah). Started Caroline Girvan IRON programme today. Has anyone done it / heard of it? Basically I’ve completed day 1 and it’s half an hour of legs…

Lack of watch wearing on 2 days. Mustn’t do that again…

Weigh in day: Saturday PW: 146 CW: 146.5 Aaargggh!

Weigh in day Saturday. PW:144.5 CW: 146 Annoying as I had a sneaky peak in the week and was delighted to see 142 😡. I feel like i’m not destined to lose weight! 😣

My steps for the week

@minstrelofsarcasm Thanks for the excused week last week.. Had a very early 4.30am start this morning to pick daughter up from uni - but determined not to forget my weigh in again ! 🤣 Weigh in day: Saturday (new day) PW:145.7 CW: 144.5 Obviously, that was 2 weeks of weight loss as no weigh in last week but happy with that…

Steps for the week..

Hi all 👋. @minstrelofsarcasm i’ve dropped the ball - I forgot to weigh myself on Saturday (a really busy few days with lots of travelling Friday to Sunday meant I lost track of days)…what shall I do as I have no weigh in info to give you 🙁…

Steps for the week:

Weigh in day: Saturday (new day) PW:145.8 CW: 145.7 Thanks for allowing the day change! Small loss - but a loss 🤷‍♀️ 😵‍💫

Steps for the week: I enjoy the frenemies step challenge btw! 🥰

Hello to June! 👋 Weigh in day Sunday: pay: 145.5 CW: 145.8 I’m not going to lie, I think I’ve got away with that with such a small gain as I’ve had a terrible week food-wise 😫. I’ve really slipped into bad habits and that along with meals out and bad choices..so I’m kicking my behind back into gear from now! On a plus note…

Steps for the week. 👍☺️

Weigh in day: Sunday PW: 144.6 CW: 145.5 There is definitely some sodium weight or something at play here as I went out for a meal - within calories but had weighed in the 143’s the previous day! Weekend weigh ins are not always the best for me 😵‍💫

Thank you. What a good idea - I’ll bear that in mind for next time 👍☺️

Steps for the week, not accurate as had to cover shifts in my work kitchen this week on Thursday and Friday and not allowed my watch on and no pockets to carry it so steps not recorded for 5 hrs each day. Never mind 😔

Weigh in day: Sunday PW: 144.6 CW: 144.6 😵‍💫 I’ve joined the May challenge above. Focus on increase steps / decrease sugar as well as increase veggies/ decrease snacks. Come on weight, shift!

@BodyTalking - thank you- these high step counts are few and far between and come as a result of an evening out dancing, which I love but don’t get to do too often unfortunately!

Weigh in day: Sunday Previous weight: 145 Current weight: 144.6 Slow progress once again. Record steps and minimal weight loss whilst eating within calorie deficit 🤔 I’m going to eat much cleaner this week - as although I’m within calls, my water intake could be better and my sugar intake could be lower. I’ll address these…

Steps as follows for this week:

…and now for this weeks weigh in - sorry for late weigh in last week, posted above, still don’t know what happened there 😔😵‍💫 Weigh in day: Sunday Previous weight: 145.5 Current weight: 145 Weight loss has slowed. Still a loss though…got to keep consistent and keep the losses coming without losing motivation…

Oh I’m sorry, I’ve looked back and can’t seem to find my post - maybe I’m mistaken or it didn’t send… So Previous weight: (21st April) 146.1 Current weight (28th April) 145.5 Weigh in day :Sunday

@minstrelofsarcasm - do you mean this weeks weigh in which is due tomorrow? I posted my weigh in for last week…sorry if I’m not understanding?

Steps for the week: Really pleased with those! A record for me on Wednesday- a night out with lots of dancing! The 5000 day is because my watch wouldn’t charge in the morning so I had to work without it. Annoying as I definitely hit my 10k target that day too! Never mind, overall a good week!

Weigh in day: Sunday Previous weight: 146.1 Current weight: 145.5 Weight is slowly coming off, but better than going on I suppose! My goal weight is about 135 /137 I reckon so I don’t have too much more to lose so know it’ll be slower. Got to keep plodding on…

My steps for the week!

Weigh in day: Sunday Previous weight: 147.9 Current weight: 146.1 I have been having a sneaky look at my weight most days but this weigh in today is what the scales are showing, not an average for the week, as I thought I may do but in hindsight it wouldn’t work as I forget to do it every day! I’m pleased with this weigh…