So, as I said i'm 40 at the end of January (26th to be precise) and when I entered my 30's, I told myself i'd make sure I went through that decade being in my best shape! Although it's not quite worked out like that, I do now run a bit (i'm slow and only do about 4 miles at a time but when I turned 30, I literally…
Hi There, I've been here once before, gave up (head just wasn't in the right place), and i'm back now with a whole new perspective. I'm 5'2'' and weigh about 147lbs (10 st 7) or there-abouts - the batteries on my scales have run out and i'm trying to replace, so until then i'm guessing!. Back last year, I took up running…
As the title says, today is the first day of the healthy lifestyle that this time, I will stick to!... In the last few years my weight has crept up and up and i'm now nearly 2 stone heavier than I was when at my 'best'. I'm 5'2 and weigh about 10 st 4....would like to get to 9 st and see how I feel then.... I've tried so…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…