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40 at the end of January - setting myself a half a stone target! :)
So, as I said i'm 40 at the end of January (26th to be precise) and when I entered my 30's, I told myself i'd make sure I went through that decade being in my best shape! Although it's not quite worked out like that, I do now run a bit (i'm slow and only do about 4 miles at a time but when I turned 30, I literally…
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Looking for like-minded friends
Hi There, I've been here once before, gave up (head just wasn't in the right place), and i'm back now with a whole new perspective. I'm 5'2'' and weigh about 147lbs (10 st 7) or there-abouts - the batteries on my scales have run out and i'm trying to replace, so until then i'm guessing!. Back last year, I took up running…
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Day 1 today !
As the title says, today is the first day of the healthy lifestyle that this time, I will stick to!... In the last few years my weight has crept up and up and i'm now nearly 2 stone heavier than I was when at my 'best'. I'm 5'2 and weigh about 10 st 4....would like to get to 9 st and see how I feel then.... I've tried so…
