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I'm 25... that may be too old..!!
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Haha!
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Wow you look so gorgeous and healthy now!! Great work :-)
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I follow a generally low (er) carb diet out of personal preference (I don't like bread or potatoes!) rather than anything else so I'm not paleo, and I'm not in any way qualified to give out any advice - however if anyone is interested about some apparent health vbenefit of IF, I just watched a very interesting and (I would…
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NEWBIE ALERT! 5' 2'' Currently 54kg, (119lbs) but as an ex-athlete, I feel very out of shape..I'd just like really to drop some body fat!! Goal weight around 51kg (116?lbs) but mainly I'd like to get my body fat percentage lower and be fitter! (And look good on the beach :-)) Have never ever ever lost weight before and…
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I'm completely new here, my diary is open as that way hopefully I will think about what I am eating a little more..however I've had a very bad weekend so hoping to sort myself out for monday! Please feel free to add me it would be great to find some support to stay away from the chocolates!!
