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Just wanted to update for Sunday: I burnt another 1,238 calories on Sunday (75 minutes on the ellipticals, 30 minutes on the treadmill and a 1 hour weight strengthening class at my gym). It seems to be working - I'm down 2 1/2 pounds since last Monday even with eating large portions on Thanksgiving and Black Friday! Total…
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No, I don't. I mainly use machines at the gym, so I go by the calories posted there after I put in my weight and age (of course they have a HRM on them).
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Awesome job so far! Like NicCa90 said, you can definitely see the difference, even if you didn't get pictures right away. I hope I have such good results with my before/middle/after pictures!
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I'm Done! Started on Tuesday and finished today. Should make up for any overeating I did on Thanksgiving and yesterday while I shopped for 12 hours! Monday - (Hadn't joined MFP yet) Tuesday - 43 min 635 calories (Elliptical) Wednesday - 156 minutes 1,653 calories (Elliptical, Treadmill, etc) Thursday - 93 minutes 1,059…
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I do a variety of machines at the gym (ellipticals mainly, but also stairmaster, rower and treadmill) Monday: (Hadn't joined MFP yet) Tuesday: 635 calories Wednesday: 1,653 Thursday: 1,059 Friday: Shopping Day! Saturday: 1,434 Sunday: ??? Total so far: 4,781!!!
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Count me in! Current Weight: 175
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Just found this tread - what a great idea! I'm also, as you might expect, a non-mom. I just joined and glad to see a forum of women in a similar place as me. Question: What does c25k mean? I've seen in multiple times... By the way, I'm Chana.
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This sounds awesome! I've already scoped out the LA Fitnesses around me so I can hit the gym tomorrow before the feast and definitely after Black Friday shopping. So, I'll try it, even though I didn't work out on Monday. Tuesday: 43 minutes on Elliptical - 635 calories Wednesday: 96 minutes (Spin Class, Elliptical and…
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Thank you to all of you for your help! I think I will start without eating most/all of those calories...I would hate to see the scale stay in the same place.
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We're glad to have you, Greg. Congratulations on quitting smoking! I quit smoking in February and still going strong, so I think I have officially kicked the habit. It definitely makes a huge difference in working out and just walking up a flight of stairs if you aren't smoking. Glad you decided to post for the first…
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I'm starting a little late (since I just joined today), but I'm in, too. I'll get going today...gotta hit the gym after work, then!
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Best of luck Jeanette!
