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Weight Loss Camps/Resorts
I was wondering if anybody has been to any weight loss resorts, such as The Biggest Loser Resort, Hilton Head Health, or anything like that. If so, could you talk a little about your experience? I am looking into going to one of these as a healthy vacation for at least a week or more, and any suggestions on the best ones…
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Calories Per Day Question
I just joined today and went through the exercise of putting in my goals for weight loss and how much I plan to work out. I am confused about this "Net Calorie" concept, though. If my daily calorie allowance is 1200 calories, should I be eating more calories for each calorie I burn at the gym or just stick with 1200 per…
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Total Psyched to Get Started - Hey Everybody
Today is the day! The day I'm going to turn it all around. I am really excited to start on my weight loss journey here, and I hope I have the opportunity to meet you to do this together. After all, that's why I joined this website - for the commaraderie (sp?). I'm 23 years old with a good forty pounds I would like to…