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Egg whites are a power food!
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I adore eggs and have them seven days a week for breakfast. I have a 5 egg white omelet with 1/2 cup fat free cheese by Kraft. Sometimes I will add cooked spinach and peppers and will spoon a bit of peach mango salsa over the top. High in protein, low in carbs and calories. Give it a try! Best wishes to you......
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Hello, My name is Delaney. I am open to support and to gain support from wonderful, kind, positive people. Hit me up if you would care to walk a healthful journey together.:flowerforyou:
