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So is the method I am using now incorrect/bad for my metabolism? (Eating 1320 and exercising 4-5 times a week, eating a bit of those calories back) I guess I am eating below my BMR - maybe upping to 1500 would help? For some reason after I did my BMR/TDEE calculations a while ago I thought the road map was telling me that…
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Bump.. anyone?
