malicent

Thank you so much! Yeah I was just confused and afraid to do too little or too much. But you've given me a good starting plan that I can work with and adjust to fit my needs and taste. :D

This sounds kind of ridiculous but I have a goal to make by Memorial Day Weekend in May for fat loss. I want to optimize it. After May, my focus will shift towards improving my cardiovascular health, like lowering my bpm. I had insurance issues before but I recently got full coverage so I have all my medicine again, which…

use tinypic.com to upload your pics, then choose the resize option and use the one for forums, let me know if you need more help with it xD gotta go to work now good luck!

LOL! DOUG!!! :D

Yeah I agree.. Updated it yesterday and was like "Wow! More boxes...! Oh and IE9. :o" I miss the old old dashboard thing, before all these boxes came onto the scene.

Haha, I made a similar post a couple of weeks ago. I'm 25; nutrition major transitioning into nursing. Single, no kids, and I HAVE A YOUNG MINDSET OMG. :D But I'm very insightful, trust me! I realize that while I want friends in the same age group/similar situation, I cannot stress enough how some of my older friends on…

Oh god, I was waiting for the dog to be dead in the cart or something. ............ X_x....

LOL

I like the quaker classic plain oatmeal (the one you cook on the stovetop). I usually make 1/2-3/4cup dry oatmeal, add some water, and boil it. Then I like to sweeten it with like 4 packets of splenda, and at the very end take a fruit of my choice (frozen peaches, frozen berry medley, etc) and throw it in as a topping!…

Lmao I'm 25 and constantly get carded in casinos, or when doing anything that requires a certain age. I've had highschoolers think I was one of them. "What school do you go to?" "UCLA..." "HUH?" ROFL.

Heck yes.

I really want to try that crunchy mac n cheese that I see on food network all the time! Never had it before..

omg this made me LOL bigtime. Man, I feel you bro. I love the velveeta & shells! I love it even more with hotdogs cut into it @w@ om nom nom x3

:bigsmile: 9,000 POINTS IF YOU KNOW WHERE THIS IS FROM: "Now's the time of the meal when you start getting the McStomach ache. You start getting the McTummy, the Mc--you get the McGurgles in there... you get the McBrick, and you get the McStomach ache. Right now I-I got some McGas that's rockin'." -wipes forehead- "Phew.…

LOL np!! Happens in public to me too I swear. I usually grunt or put on a deeper voice when I reply. Makes for an epic, awkward moment for them LMAO. But yeah don't worry you weren't the only one here who did that! XD

Thank you everyone! I clearly have a lot to learn, but a lot of time as well. >:D I remember feeling miserable after my breakups, and my friend told me this once: "I'd rather be miserable and not in a relationship than being miserable and in a relationship. At least when I'm alone, I only have to worry about myself instead…

Yeah my mom got married in her 30's. Sometimes one of the pushes for me to consider it is because her health isn't that great, and she's 62 now. She's not big or anything but has lived with diabetes all her life and it's taken a toll. She just had open heart surgery recently and events like these scare me into thinking I…

@CtnJason Nice! Happy birthday! :D Eat lots of cake lol!

Thanks guys! Yeah, growing up I always said to myself that 30-33 would be when. But life happens differently than we plan right? Also, being single now provides me with all the time and focus I need to work on getting healthier, so yeah.. Cool! :D

My only rule is to rule out rules! Seriously, rigidity with my diet kills me. As long as I know I'm maker better choices, that's all that counts. ^_^

I just had McDonald's for lunch today and it.........was....... AAAWWWWEEEEESSSOOOOOOOMMMMEEEE!!!!!!!!!!!!!!

Great answer!

Bread is one of the types of food that contain a lot of sodium, although you may not taste it at all.

It's true. You don't set your car on cruise control when you back out of the driveway and expect to get to your destination without hitting the breaks and gas again, right? :P Weight loss isn't linear, and definitely not static. You have to tweak a lot of things as you progress. Change it up with your workout routines, and…

The problem with dieting and making efforts to change how one eats is that one often places too many rules on him or herself. Food is something that gives us pleasure, links to our emotions and memories ("This dish brings me back to my childhood"). People tend not to realize how much rigidity they place on themselves…

Hello gmn728, No and yes.