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I need help with interval training
Okay so I recently got a new gym membership and I wanted to try something new. I used to do 45-60 mins of moderate effort on the elliptical (I get shin splints on the treadmill) and never got really good results. I would do this on and off at different gyms over the years as I moved around. I also played games like Just…
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New to interval training
Okay so I recently got a new gym membership and I wanted to try something new. I used to do 45-60 mins of moderate effort on the elliptical (I get shin splints on the treadmill) and never got really good results. I would do this on and off at different gyms over the years as I moved around. I also played games like Just…
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New to Interval Training
Okay so I recently got a new gym membership and I wanted to try something new. I used to do 45-60 mins of moderate effort on the elliptical (I get shin splints on the treadmill) and never got really good results. I would do this on and off at different gyms over the years as I moved around. I also played games like Just…
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JD4
<img src="http://i47.tinypic.com/16gzgpz.jpg">
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Is 25 too old to be single?
I just turned 25 in September and I feel like I should be in a relationship that is heading towards marriage by now. All of my friends that are 23-25 are either engaged or in a relationship and I feel like I'm behind socially....if that makes any sense. I got out of a relationship back in April and I feel like I'm still…
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Music That Makes My Sole Move
And people who shove me Yet I still squeeze through the groove So let me ask you all: What -TOP 3- tracks help you get the ball rolling? It can be anything from Eye of the Tiger that pumps you up before the big fight to something that you listen to for that after-workout or cool down session, and everything in-between.…
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I need frunds.
I need frunds.
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I'm so hungry...
I have like 482 kcals left for my allowance but I want to eat pizza or japanese curry tonight for dinner so I think I'm gonna work out a bit more to earn more calories!!! :D
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Keeping a Food Journal
I enjoying logging my food because I can keep track of the amounts I consume per meal. I have a really bad habit of skipping or eating way too light for breakfast, but now that I take the time to log it and actually pay attention, I feel that I can better focus on eating a proper portion. They say that breakfast's the most…
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Power Wristband Things
So today I was at this Asian giftshop that sells plenty of cheap things from China. I happened across some of these 'power wristbands' that didn't really specify or elaborate upon the mode of action, or the real benefits. It was just all like, "INCREASE ENERGY! MORE POWER! WAHOOOOO!!!!" So I turn it over and look at the…
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Need Enemies
Hey I'm also kind of new but I could use some enemies to wake up to every morning and login and read some crap on my wall. It'll be like a smack in the face nothing wakes me up more!! I need some people to put me down get my blood burning through my veins yeah that fiery anger to heat me up and get me pumping with rage.…
