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Amazing results! Well Done! Guess what my hubby is getting for Christmas?
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Completely gobsmacked! Amazing results! Hats off to ya!
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I agree Amazon does have a good selection. Also http://www.beachbody.co.uk if you fancy giving Insanity, P90X or TurboFire a go.
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I just quickly uploaded your photo and the new hairstyle onto http://makeovr.com/hairmixer/ and it really suits you. Sorry not sure how to save the photo and upload onto here but give it a try yourself.
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Well done you, that's something to be really proud of. As an ex-smoker I know how difficult giving up is. I felt like I had lost my best friend but over time it got easier and now I have been smoke free for over 5 years. As to what to spend the money on? How about a new whistle & flute to show of your new physique.
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I too can vouch for the 30 day shred as I was so sore for the first 4 days (even using the loo was a painful experience). I am just coming to the end of Level 2 and although I puff frantically throughout and sweat profusely I am enjoying it. I feel stronger and more toned and looking forward to Level 3.
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You look great and good luck with the move to the US.
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Totally agree. Fantastic results one and all.
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I am 5' 1", 32G, and currently weigh 145 lbs. I want to get back down to around 121 lbs. I know I can do it. All my life I had been plump until I reached by late 30's. Went down to 102 lbs and stayed at that weight for a couple of years although everyone told me I looked like a lollipop head but I felt great about my…
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You have a body better than a good few 22 year olds. Fantastic job - well done.
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Do have a look at Lauren Brook's website and although based in the USA her DVD's and books are available via Amazon here in the UK. http://www.ontheedgefitness.com.