gracemaddy Member

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  • You don't have to eat sweets then! :) These are just some choices you can pick from! XD
    in Best foods for weight loss Comment by gracemaddy May 2013
  • Huh, I thought I put chicken breast on there... must have missed that. and I did not put every food known to man on this list. Just some that are some of the best to have. According amount of sugar, fat, calories, and the best vitamins and minerals with antioxidants and including foods that lower insulin level. Which helps…
    in Best foods for weight loss Comment by gracemaddy May 2013
  • I know, right!! D:
    in Sugar problem Comment by gracemaddy May 2013
  • My best way I have found of breaking a plateau is on one day every 2 weeks I just save that day to eat whatever I want and NOT THINK ABOUT IT! To not worry about it either. I find I lose more weight when I'm not stressed out about my weight! feel relaxed don't put a hard set goal. Know it will go off naturally and it…
    in Metabolism Boost? Comment by gracemaddy May 2013
  • :wink: COUNT ME IN!!! LETS SEE HOW MANY OF US CAN DO IT!! YEAH!!!! I'll be 40lbs lighter and 35lbs away from my goal by then! :D
    in Drop 20lbs by July 4th Comment by gracemaddy May 2013
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