jcpreader

I got one of these just over two weeks ago and have been using it every day for 10 minutes. I do honestly feel a difference and have lost around my waist. I have slim legs and arms but have put all my weight on around my middle and my back and this seems to be helping. I also got it as I have a demanding job and not a lot…

Count me in! I used to be able to eat what I wanted and stay slim. Since I've got older everything has changed and I'm finding it a challenge sometimes to adjust to it all. Would love some support and would love to offer that to anyone who needs it

This happens to me too - about 3 weeks into my healthy diet and I'm getting horrible whitehead spots round my nose and on my chin. Always had really clear skin up until now. Did you find a way to deal with it or do they just go on their own?

Hi Thank you so much for the invite to this group - I am definately in the right place! I am 53 and divorced with two boys, 19 and 16. I would like to have a new man in my life but not sure how to find him. I am at the stage in life where I am really realising how short it is. On a bit of a treadmill at the moment (life…

Love it! You are so right

Please feel free to add me. Looking for more friends myself

Hi I just got diagnosed with a fatty liver. Mine is alcohol related. I'd been through a tough time and turned to too much alcohol and didn't eat properly, got very stressed etc. I put on 21/2 stone and became very bloated. It's been 7 weeks now and I have completely cleaned up my diet with no alcohol, low fat, low sugar…

You look fantastic!

I had put on a lot of weight due to drinking too much alcohol during a difficult time. When I stopped drinking weight just dropped off for the first month but now I'm stuck again and still overweight. I think my metabolism is messed up due to stress and not eating properly in the past so this could be a good option for me…

I've got a Leonberger and a Irish Terrier Cross. They love their walks but slowing down a bit now due to age :(

You look fantastic! An inspiration - thanks for posting

I think you're right. I just bought some scales and started to weigh myself every day and it's just not worth it! I know I am losing weight by how I look and how my clothes feel - I'm going to start weighing myself one a week

Fantastic! You look great! I loved your blog. it's a real inspiration :smile:

London here :-)