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I have done a few. They are fun and keep you from getting burned out on one type of training. Find someone local to help you get started in open water. Even strong pool swimmers can get a little whacked out in murky water with all the thrashing going on. Find a smaller local one to start with and borrow a bike. There is no…
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I use Quest Brownie bars for my snack at work. I cut them in half and eat half for my morning/afternoon snack. They satisfy my sweet tooth and are loaded with protein so it keeps me satisfied.
