Families_R_Forever Member

WELCOME WELCOME!!! Yes support is vital and you will find lots on here! GOOD LUCK

:drinker: :drinker: :drinker: WELL SWEET THAT WE ARE BOTH IN THE NEXT ROUND!!! That is something to celebrate!!! Great job on your 3 miles. I have yet to go today...I am just exhausted!:ohwell: Hoping to go tonight...:flowerforyou:

never even heard of bodyrock but am going to check it out. THANKS for the water article, I hate water most of the time, but I force myself.

:wink: I am guessing this is a joke... I am not blonde, but when it comes to jokes I am!!! :laugh:

(¯`*•.¸,¤°´`°¤,¸.•*´¯)ALMOST HALF WAY DONE!!! YAY(¯`*•.¸,¤°´`°¤,¸.•*´¯) Just did two more, I am trying to build them up and finish a week early because that last week I have vacation so I will probably not get much done!

I have been exercising like crazy and not losing BUT...I feel GREAT! My "tire" around my tummy is going down and I feel slimmer. SO I have decided to not freak out over the number on the scale...if I feel good and notice a difference on my body it's all good! I will take what I can get!!! GOOD LUCK! Oh and I love what the…

Hope you get feeling better!

:wink: Now that is COOL! Thanks for sharing...it's great to know that it is possible. YOU LOOK FANTASTIC!!! :wink:

:wink: Welcome...Feel free to "friend" me if you want! :wink: GOOD LUCK!!! :drinker:

You can totally do this and surprise your hubby for the ball! How fun and what a great motivator! GOOD LUCK!!! :drinker: :drinker:

:drinker: Did 2 miles this morning and going to the track tonight. :drinker: I have not done my walk away the pounds video in YEARS. I only have the 1-2 mile, but I did it this morning and LOVED it! I love that you use weights and work different muscles, BUT I also love the fresh air and being outside SO I am going to…

Now that was just ADORABLE!!!! :flowerforyou: I love the things our little ones say! My 4 year old is not a daddy's girl but momma's girl so yesturday was interesting too :)

Taking today off... MY TOTAL FOR WEEK 1...16:drinker: :drinker: :drinker: :drinker: :drinker: Very proud of myself and it has been GREAT to have this thread always in the back of my mind...I would never have pushed myself this much if it were not for the ticker! I want to get to the end!!! THANKS FOR MAKING THIS THREAD!!!

I try to eat mine and honestly at 1200 cals a day that mfp gives me if I don't earn some exercise cals then I am STARVING! Most days I have to exercise just to get to eat dinner!!! So most of the time I eat them...Just do what your body feels. If you are hungry and you have them, eat them...

WELCOME! This is a great place to be because it NOT a diet. You can eat whatever you like, just stay in your calorie goal. Obviously you are going to make better choices or else you aren't going to be eating much...bad food=lots of cals. It's a lifesyle change that is for the better! Good luck you can do it!!!

Everyone is doing great! I am getting ready to go do some more...it was just tooo hot to get it all done this morning!

Congrats! How are you liking the PX90? I am thinking of buying it...but I think I need to start with the P90. Any suggestions? :)

:drinker: :drinker: :drinker: (¯`*•.¸,¤°´`°¤,¸.•*´¯)Every step brings us closer! :drinker: :drinker: :drinker: GREAT JOB TODAY EVERYONE! I love looking at our tickers and seeing them go up! Keep walkin'(¯`*•.¸,¤°´`°¤,¸.•*´¯)

:flowerforyou: Got my 3 miles down for the day -:¦:-•:***:•-:¦:-•:***:•-:¦:- I had planned to just do 2.5 a day but it seems pointless not to just make it a 3. GOOD LUCK EVERYONE happy walking!:drinker: :drinker: :drinker:

TenaciousTAZ...Great post and just what I was thinking. Lots of better things out there...and before I started MFP I was eat pancakes EVERY day. And they were with no butter and a tiny amount a syrup...I was definently NOT losing weight :) SO I stay away from carbs like that. I want the good carbs.... I make almond folur…

I do! But maybe every two months. I was not really losing but I took my measurements and I was 2 inches down...wahoo! I recommend it.

Just wanted to say that having the 'ticker fackory' ticker was a good idea because already it is motivating to see it. I want to walk more so I can see my girl go!!!! GREAT IDEA!!!

3 miles down...47 to go!

Well I have so been there and done that often! We are not perfect and we are all bound to do this. Think of it as your carb up day...it's actually good to switch up your cal intake sometimes. Don't get too discourgaged...I love this quote...NO MATTER WHAT YOUR PAST HAS BEEN, YOU HAVE A SPOTLESS FUTURE. This applies to lots…

We have a treat night once a week on Monday's. It is something that we all look forward too.

(¯`*•.¸,¤°´`°¤,¸.•*´¯)WOW!!!(¯`*•.¸,¤°´`°¤,¸.•*´¯)100 miles that is a GREAT goal! As for me I am trying for 50 and I thought that was a lot! I have 4 kids so finding time is hard. Maybe by september I will try for 100, when the kids are back in school! I wish you the best of luck, keep us posted. (¯`*•.¸,¤°´`°¤,¸.•*´¯)

:drinker: YAY:drinker: I have been waiting all weekend to get this thing started! I am going to the track tonight, I hope, but I will also do one of her video's! I figure in order for me to reach my 50 mile goal I have to do 12.5 miles a week...so I have to do 2. 5 a day...YIKES! Not sure what I have gotten myself into…

THANKS EVERYONE!!! I guess it is unanimous in! I will have to let you know how it works for me. Right now I don't think I am working hard enough...my vidoes are kinda easy, so I think this will be a challenge that my body needs to kick it into gear!

This sounds good! I don't care for certain dressing either. My new thing is SALSA on my salads. 2 Tbsp= 10 cal. I love the hot ones and since it is so hot you don't have to put more than the 2 tbsps on. Thanks for the recipe though I will have to try this.

Either way I suppose...I just started with what I was when I found this site, but that was also my heaviest I had been. It's whatever you feel like doing really. There's no right or wrong way...Looks like you have lost quite a bit though, GREAT JOB!