Chocolickkyss Member

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  • Good morning and happy Monday! Well Georgia is in a State of Emergency due to the winter weather storm of 2011 that dropped between 3-6 inches in parts of Atlanta. After the snow came the freezing rain and the temperature is not expected to go above freezing for the next couple of days. I live right on the outskirts of…
    in Vixen&Foxes: Valentine's Challange Comment by Chocolickkyss January 2011
  • Good morning and happy Monday! Well Georgia is in a State of Emergency due to the winter weather storm of 2011 that dropped between 3-6 inches in parts of Atlanta. After the snow came the freezing rain and the temperature is not expected to go above freezing for the next couple of days. I live right on the outskirts of…
    in 20 Day Challenge - Can YOU do it? Comment by Chocolickkyss January 2011
  • Good morning and happy Monday! Well Georgia is in a State of Emergency due to the winter weather storm of 2011 that dropped between 3-6 inches in parts of Atlanta. After the snow came the freezing rain and the temperature is not expected to go above freezing for the next couple of days. I live right on the outskirts of…
    in Fit & Fun Sized Group ~ January 11 Comment by Chocolickkyss January 2011
  • Good morning and happy Monday! Well Georgia is in a State of Emergency due to the winter weather storm of 2011 that dropped between 3-6 inches in parts of Atlanta. After the snow came the freezing rain and the temperature is not expected to go above freezing for the next couple of days. I live right on the outskirts of…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Good morning and happy Monday! Well Georgia is in a State of Emergency due to the winter weather storm of 2011 that dropped between 3-6 inches in parts of Atlanta. After the snow came the freezing rain and the temperature is not expected to go above freezing for the next couple of days. I live right on the outskirts of…
    in Anyone starting Turbo Fire in January? Comment by Chocolickkyss January 2011
  • Weigh in weeks: Jan. 3rd: 130 lbs. 10th: 124.5 lbs 17th: 24th: 31st: Feb 7th: 14th: 21st: 28th: Mar 7th: 14th: 21st: 28th: Apr 4th: 11th: 18th: 25th: 120-122 lbs. I am glad I was right about 130 lbs not being an accurate rate. Now if I can just take off these last 2-4 lbs it would be all good.
    in Easter Challenge Comment by Chocolickkyss January 2011
  • Congratulations Nancy. How does Jillian Michaels yell at you on your treadmill? If she yells anything like she does on the Biggest Loser than I feel for you BUT you'll be in awesome shape when it's all said and done. Keep up the great work.
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • 01/01 - 60 min: Boot Camp 01/02 - 60 min: P90X stretching 30 & Yoga 30 01/03 - 60 min: Turbo Fire 45 & Stretch 15 01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15 01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15 01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10 01/07 - 62 min: Turbo Fire Core 22 & Stretch 40 01/08 -…
    in 24 Hours Challenge! JOIN ME!! Comment by Chocolickkyss January 2011
  • I'm in.....I see some familiar faces from other threads. I've exercised everyday thus far so I'll go back through my exercise diary to calculate the time and post.
    in 24 Hours Challenge! JOIN ME!! Comment by Chocolickkyss January 2011
  • GREAT JOB KARA! Remember if this is your designated rest day you can do a light workout and TF 55 does not seem light (that workout is not on my schedule for another 2 or 3 weeks). You could have just completed the Power Yoga and still earned a point but I see you GO HARD or GO HOME :happy: :happy: :happy: :happy: .…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Monday: 45 minutes of Fire 45 & 15 minutes of Stretch 10 = 60 total Tuesday: 17 minutes of HIIT 15 & 15 minutes of Stretch 10 = 32 total Wednesday: 30 minutes of Fire 30, 10 minutes of Abs 10 & 15 minutes of Stretch 10 = 55 total Thursday: 45 minutes of Fire 45 EZ, 10 min of jumping rope & 10 minutes of stretching = 65…
    in 360 Minute "Move It and Lose it" Challenge Comment by Chocolickkyss January 2011
  • Sunday, January 9 Jill - 9 (Yoga Booty Ballet Pure & Simple Yoga) Bfingmom - 9 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 9 Lana - 5 Teetee - 9 Mollie - 7 Mia - 5 ( abs, butt ,arms workout dvd, 1 hour with daughter ) Dounia - 8 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 7 hessond (Diana) - 7…
    in "A New Me" Group's January Fitness Challenge Comment by Chocolickkyss January 2011
  • Today I completed the commercial challenge from the "Vixens and Foxes" thread. The goal was to complete some form of exercise during an hour long program. I decided to use the Kansas Chiefs vs Baltimore Raves football game. I started at 1:09 and finished at 2:09. I decided to jump rope during the commercial breaks. I used…
    in 20 Day Challenge - Can YOU do it? Comment by Chocolickkyss January 2011
  • Today I completed the commercial challenge from the "Vixens and Foxes" thread. The goal was to complete some form of exercise during an hour long program. I decided to use the Kansas Chiefs vs Baltimore Raves football game. I started at 1:09 and finished at 2:09. I decided to jump rope during the commercial breaks. I used…
    in Fit & Fun Sized Group ~ January 11 Comment by Chocolickkyss January 2011
  • Today I completed the commercial challenge from the "Vixens and Foxes" thread. The goal was to complete some form of exercise during an hour long program. I decided to use the Kansas Chiefs vs Baltimore Raves football game. I started at 1:09 and finished at 2:09. I decided to jump rope during the commercial breaks. I used…
    in Easter Challenge Comment by Chocolickkyss January 2011
  • Today I completed the commercial challenge from the "Vixens and Foxes" thread. The goal was to complete some form of exercise during an hour long program. I decided to use the Kansas Chiefs vs Baltimore Raves football game. I started at 1:09 and finished at 2:09. I decided to jump rope during the commercial breaks. I used…
    in Anyone starting Turbo Fire in January? Comment by Chocolickkyss January 2011
  • Today I completed the commercial challenge from the "Vixens and Foxes" thread. The goal was to complete some form of exercise during an hour long program. I decided to use the Kansas Chiefs vs Baltimore Raves football game. I started at 1:09 and finished at 2:09. I decided to jump rope during the commercial breaks. I used…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Today I completed the commercial challenge. I decided to use the Kansas Chiefs vs Baltimore Raves football game. I started at 1:09 and finished at 2:09. I decided to jump rope during the commercial breaks. I used a stop watch to track my time and when it was all said and done I had jumped rope for a total of 25 minutes and…
    in Vixen&Foxes: Valentine's Challange Comment by Chocolickkyss January 2011
  • I was amazed too. I knew prior to the workout that I needed to burn at least 400 calories for another challenge I'm participating in and when I was done w/Fire 45 it said 495 which motivated me to keep working out and when it was all said and done the hrm showed 736 calories burned.......
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • That is correct. Last year the chart showed smiley faces and flowers (but can't remember which each one represented) and she also calculated how many total days you exercised......(for example, there's 31 days in this month so the chart might look like 25/31 or 31/31.....if I recall correctly). I will say that I began…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
  • Monday: 45 minutes of Fire 45 & 15 minutes of Stretch 10 = 60 total Tuesday: 17 minutes of HIIT 15 & 15 minutes of Stretch 10 = 32 total Wednesday: 30 minutes of Fire 30, 10 minutes of Abs 10 & 15 minutes of Stretch 10 = 55 total Thursday: 45 minutes of Fire 45 EZ, 10 min of jumping rope & 10 minutes of stretching = 65…
    in 360 Minute "Move It and Lose it" Challenge Comment by Chocolickkyss January 2011
  • YOU'RE TOTALLY ROCKING OUT YOUR WORKOUTS AND GETTING A GREAT CALORIE BURN IN THE PROCESS........JOB WELL DONE!
    in 360 Minute "Move It and Lose it" Challenge Comment by Chocolickkyss January 2011
  • Saturday, January 8 Jill - 7 Bfingmom - 7 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 8 Lana - 5 Teetee - 7 Mollie - 7 Mia - 4 Dounia - 7 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 6 hessond (Diana) - 7 Aimee - 2 Robin - 4 Nam - 7 Mamato4boys (Christi) - 5 BeLightYear - 5 Clare (Finnhead) - 3…
    in "A New Me" Group's January Fitness Challenge Comment by Chocolickkyss January 2011
  • Good afternoon and happy Saturday to all! I got my day started off in the right direction by getting up early and completing Fire 45, then jumping rope for 15 minutes and then stretching it out for another 15 minutes. I completed a total of 75 minutes and burned over 700 calories in the process.....WooHoo.....WooHoo...…
    in 20 Day Challenge - Can YOU do it? Comment by Chocolickkyss January 2011
  • Good afternoon and happy Saturday to all! I got my day started off in the right direction by getting up early and completing Fire 45, then jumping rope for 15 minutes and then stretching it out for another 15 minutes. I completed a total of 75 minutes and burned over 700 calories in the process.....WooHoo.....WooHoo...…
    in Fit & Fun Sized Group ~ January 11 Comment by Chocolickkyss January 2011
  • Good afternoon and happy Saturday to all! I got my day started off in the right direction by getting up early and completing Fire 45, then jumping rope for 15 minutes and then stretching it out for another 15 minutes. I completed a total of 75 minutes and burned over 700 calories in the process.....WooHoo.....WooHoo...…
    in Easter Challenge Comment by Chocolickkyss January 2011
  • Good afternoon and happy Saturday to all! I got my day started off in the right direction by getting up early and completing Fire 45, then jumping rope for 15 minutes and then stretching it out for another 15 minutes. I completed a total of 75 minutes and burned over 700 calories in the process.....WooHoo.....WooHoo...…
    in Anyone starting Turbo Fire in January? Comment by Chocolickkyss January 2011
  • Good afternoon and happy Saturday to all! I got my day started off in the right direction by getting up early and completing Fire 45, then jumping rope for 15 minutes and then stretching it out for another 15 minutes. I completed a total of 75 minutes and burned over 700 calories in the process.....WooHoo.....WooHoo...…
    in Vixen&Foxes: Valentine's Challange Comment by Chocolickkyss January 2011
  • There's no designated weigh in day.....everyone has chosen a day that works best for them and then reports it. It seems like quite a few weigh in on Friday so that's the day i'm going with.
    in Vixen&Foxes: Valentine's Challange Comment by Chocolickkyss January 2011
  • Good afternoon and happy Saturday to all! I got my day started off in the right direction by getting up early and completing Fire 45, then jumping rope for 15 minutes and then stretching it out for another 15 minutes. I completed a total of 75 minutes and burned over 700 calories in the process.....WooHoo.....WooHoo...…
    in My 2011 52 7/7 challenge!! Comment by Chocolickkyss January 2011
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