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Zumba is fun - it's just dancing and then your sweating off the calories..and who cares if don't keep up the instructor usually says it's about having fun and keep moving. Try it ..you may like it :bigsmile:
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So I am a bit delayed - Thanksgiving was great and I even losed 1 lb perhaps because I didn't over eat although I did have some fruit salad. Yummy! :blushing: I confess though that I did not make it to the gym since Thursday so I am heading there tonight for Zumba if it kills me. I am awaiting for my video to arrive in the…
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Okay I am a bit late but I would love to join in on this process. :heart: So starting Weight - 259 Current weight - 214 January goal weight - 204 Hope everyone has a great Thanksgiving and will check back on Sunday.:flowerforyou:
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Everyone has motivated me to go purchase the DVD - maybe it will be on sale..Black Friday and then I plan on starting..Hope to feel the burn with you all soon.
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When exercising try different classes and different levels on the machines at the gym. Our bodies will adapt and not progress if we do the same routine over and over. Try something new and see if that helps.:wink:
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Welcome to the club...I am new too and trying to lose weight. What a task to take on but I know it needs to be done. I had a Lap Band put in 10-5-09 and including pre-surgery weight that needed to be lost I am officially down 43.5lbs and still pushing to get out of the BMI obese rate. I wish you the best of…