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Add me! I'm always looking for motivation and ideas!!
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Feel free to add me! 32 years old, Sw - 260 cw - 195 Gw - 175 I have been on MFP for a few years now. Looking for some friends!
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Hi! I ran my first full marathon in August of 14! Plan on doing a bunch of 5-10ks this year to hit some pr's!! FR sent!
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5'10 "/ 195 as of this morning. Size 8-10 Med-Lrg tops My goal is to be back around 180 were I was last summer. If I could get below that even better.
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I'm supposed to start to try to get a complete protein at every meal, including snack. Being as I'm just starting my journey, I'm finding it hard and she told me a protein powder would help as I can add it to things! Thank you all for your input! I understand to each their own but don't want to have to buy a bunch of them…
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I'm new so I can use all the support I can get!
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I turned 30 this past June and I think that's when I actually realized its only going to get harder! I just joined MFP yesterday and have my first consultation with a nutritional coach Thursday and will be joining the gym and getting a trainer next week. I have lots to lose, 90lbs to be at my drs recommended weight. Maybe…
