We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sorry. Meant 1840.
-
So I am back at the MFP suggested 1840 calories. Today I ate: 2244 Exercised: 404 Net: 1850 Remaining: 0 Is this correct then? Just making sure...
-
djeffreys10, I will adjust it back to 1840 and give it a few weeks. MFP estimates that is what it should be anyway. I still exercise 5-6/times a week so I should be eating those calories back? I was never sure... some say do, some say don't. Thanks for all your honest input!
-
djeffreys10, I do measure everything. Measuring cups, food scale... etc. 2048 still seems so high to me. When I started origjnally, MFP put me at around 1840 I believe. I adjusted is manually because I really thought even 1840 was too high. Most days, with exercise, I am netting between 1000-1200 calories.
-
My activity level is set to Sedentary because I work at a desk at least 8-9 hours a day. Based on the information provided and my goal of 2 lbs/per week, I assumed a 1000 deficit would be ideal. Since it's higher, I guess I am just confused. Am I eating too little or not working out enough? Or both? Or am I just totally…
