Daily Calorie Deficit... HELP!
I have been using MFP on and off for a couple of years now. I just started back on it last month and have really been attempting to focus more on nutrition and exercise because I work at a computer all day. Height: 5'10" (70 inches) CW: 319.5 lbs Age: 25 Sex: Female I am working out 5-6/times a week for 30-50 minutes and…
