CariVonMonroe

Thanks for the help, everyone. I was a bit confused about the whole 'net calories' thing. I'm eating more and aiming for 1,200 net calories a day and supplementing with the protein powder to meet protein requirements, but not as a meal replacement anymore. I'm cutting my cardio down to 50 min brisk walks and 10 mins on the…

Thanks for clearing that up!

Thank you! I found that bit somewhat confusing. I'll give it a try!

I solely did that before actually, but found that I wasn't losing any more weight that way. I'm open to giving it another try though.

Any recommendations?