Body Fortress protein shakes for weight loss?
I'm a 24-year-old female, 5'7", and I weigh around 148lbs. I lost 45-50lbs on my own a few years ago (I used to weigh around 190lbs). I've been the same weight for around 2 and a half years now, despite trying many different diets to lose the last ten pounds. I would like to weigh about 136-138lbs. I'm getting really…
