DawnInVa

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  • Greetings from Richmond, Virginia! Just found this board, been on MFP for a while know, great to know there’s a place for us. Have a happy, safe 4th of July to those who are American and an all around great day to all other ladies!
    in WOMEN AGES 50+ FOR JULY 2013 Comment by DawnInVa July 2013
  • The nutrients at my doctor’s office, has me on a 1400 calorie per day diet. She said less than 1400, and the body believes it’s being starved and slow up your metabolism, which means the weight will not come off. Maybe bump up your calorie intake by 200 calories, and see if it’s a little easier. I haven’t had too much…
    in staying in 1200 cals who else finds this difficult? Comment by DawnInVa April 2013
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