MrBryGuy

I'm usually around 1500-1800 calories a week. I'm on a high protein diet, which i typically get from chicken, eggs and whey protein shakes. Have one fruit a day, and a handful or two of veggies. I also do 6 days of exercise. Strength and cardio.

That can be hard when you are stuck at home all day. I, myself, am looking for a lifestyle change. I find it easier to stay from eating foods when I keep myself busy. But when I want to relax and have a good snack I find the healthiest thingy possible. I am not familiar with gluten but I would do my best to help support…

I'll be starting a round of p90x (the original) tomorrow. Although they are different, feel free to add me as a friend anyway. I love p90x and always looking for friends who do it as well.

I'm not doing Insanity but I will be starting p90x tomorrow. Looking for supporters from any Beachbody program. I'd love to give you support. I will be logging everyday. Feel free to add me and good luck!

That's me! Looking to lose 20-30 pounds before June!

I'm down for this! Starting my new workouts on the 2nd! Name: Bryant Height: 5'8 Starting Weight (3/2): Goal Weight (3/31): 3/2: 3/9: 3/16: 3/23: 3/30: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week

You'll need the pull up bar and resistance bands. If you have a gym you can go to, you can use their free weights and pull up bars. You will also need access to a chair and a yoga mat.

I'm about the same. I'm working to lose 30 lbs. I'm at 185, want to get down to 155-150. Feel free to add me for support.

Love Beachbody programs. I am a P90x dude! Been doing it for years!

P90x is a good morning workout. They are about 60-75 minutes depending on the day. I do that in the morning.

P90x is a great program. I completed one round and working on round 2. I have only done the original program, not 2 or 3. But you can cater the workouts to your needs / abilities. You can modify, there is a variety of workout schedules depending on your goals.

The best way i have found to fight that is to just eat a healthy snack, something you really like. For me, it's either a gala apple, oranges, strawberries, or celery with peanut butter =)

The app is awesome! Good luck in your efforts. Feel free to add me.

Same here. Looking to lose 25-30 lbs. I'm at 185 right now. I eat a high protein diet and that has helped me to lose weight with the workouts I do. Feel free to add me!

If you're looking for new friends, feel free to add me. Always looking for more!

Feel free to add me for support! My wife struggled with that for years. It's not easy to overcome. We are here for you!

Always looking for new friends to help and to help motivate me as well =)

I'm sure it's a typo =) He probably meant MFP.

Hey Casey! I am right there with ya. Once I started school and working a desk job, it got hard to stay active. Feel free to add me. We'll motivate the heck out of each other!

Welcome to MFP! This is a wonderful place to be to help you achieve your goals. I have been using MFP for years! Feel free to add me. I'm 31, weigh 183, looking to weight around 150.

Utah here!

30 here, looking to lose about 30 lbs. Always looking for new pals. I log-in just about everyday.

Do you know what your heart rate zones are? I have a certain zone mine needs to be in to help me burn the most calories. So my HRM helps me to keep it in that range.

Agreed in that there's nothing wrong with eating late. As log as it's healthy and not something fatty.

Feel free to add me. I love making new friends and giving support is my main focus. Good luck to you and hope to hear from ya!

I haven't heard that it makes you more hungry, just that it makes you want to have more sweets or fatty foods even if you're not hungry. But I don't experience that when drinking. I would still recommend not drinking it that often or cut it out all together. I used to drink it everyday and then I slowly went down to only…

I am on everyday. Feel free to add me!

You can do this. I had very bad eating habits and didn't exercise at all. I decided to change that and I have felt so much better. Treating your body better and it will treat you better!

Self control! That's all I can say. If you can keep your self control and try really hard at bringing healthy snacks to work, you'll be fine. I always have something healthy with me at work in case i get hungry, because i small healthy snack is better than getting a cookie or brownie, etc. You can do it. You just have to…

Only if its hardcore food porn. And we're talking pizza with everything on it! No but really, I cant look at food and it does nothing for me. If I can SMELL it, that's another thing.