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Can guys get in on this? I have a pirate costume that looked awful on me last year. I want to put it on again this halloween and see the difference! CW: 192 GW: 180
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Wow this post got sidetracked. Thanks for the info OP. I was thinking of getting a HRM, but I probably won't now because I don't do a lot of steady state cardio.
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bump
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Cutt 'em off!
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Don't hate
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All I can say is...
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Awesome!
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Strength training burns calories also and there is a catagory for that in the MFP cardio database. It's not very much, but it could be contributing to your weight loss. If you are doing circuit training and getting your heart rate up then you'd be suprised at how much you can burn. If you are hoping to gain some muscle…
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Totally using this one
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That pretty much sums it up for me. I've done some classes before and just didn't get much out of them.
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Gotta read this later.
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It seems to stay a little ahead of the curve for me.
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Friend request sent! Good luck on your new work out plan. Lifting is a wonderful workout and if you stick with it you will see results fast!
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bump
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Thanks for this post. I've been thinking of getting one or the other. So you wear the fit bit all day?
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Everyone covered it so I'll just say cheers! :drinker:
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Way to go Supergirl!
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Bleach in fruit? So that's what they mean by clean eating...
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Definitely Food
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Welcome! I feel a little weird saying that since you've had an account since 2010. You've been on here longer than me!
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Looks like the daily scene in my old apartment complex!
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Thanks a lot OP!
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Here in Atlanta there is a food truck park where different eateries bring their trucks every day. Great food and awesome variety. It's a great change from the normal restaurant experience.
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I've enjoyed reading everyone opinions on here, and we can talk about genetics, chemicals in in our food/ the environment, and McDonalds all we want, but it doesn't change the fact that each individual is responsible for their own body. I'm not saying those things aren't factors, but the main factor will always be daily…
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Thanks for the link. I will be trying some of these.
