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I am having amazing results. I had a few side effects the only one I still struggle with is dry mouth but I drink a lot of water and chew sugarless gum. It has allowed me to control my food and not have my food control me. With that being said I have been working on making major changes in my attitude and my daily life.…
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Not only do you need to check for iron deficiency but also for food allergies. Food allergies can mess with your nutrient absorption.
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You may want to look into water aerobics. You can modify for your knee and it might just help build up the strength in it.
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Hi there Natalie, Which part of the Chicago area are you from. I have a couple of amazing friends that live in the area.