Dsmcgrail

I'd love to have such a knowledgable friend as yourself on a journey you're such an expert at! Please feel free to add me

Bump!!

Nice, congrats. I just cleaned out my closet, and found so many clothes that hadnt fit in a long time!

I don't know... i'm kinda thinking, forget the big changes.... I think I'd look for a small corner, and hit that with the hammer, and chip it off. It might not seem like you're getting anywhere, taking tiny chips off that huge boulder, but keep after it, and by gosh, you'll end up with a big change that you never saw…

Thanks for all the replies! I would have said 5 weeks ago, I was in the worst shape of my life. 32 years old, 6'1" and 269#. My wife and I entered a weight loss competition county wide, and joined MFP. My sister jumped on the fitness bandwagon with us and some of her friends, and convinced me to sign up for the 5k on new…

You gotta check out PB2, only 45 cal for 2 tbsp!

Us David's need to stick together, right?!! I'll add ya!

Gonna be a huge event, just under 10 weeks to prepare. Who else is gonna commit to a healthier you?!

I just read this the other day, seems worth trying them out. Good luck. Keep us posted how they are! http://www.fleetfeetstlouis.com/news/chia-seeds?utm_source=Flyer+#91+-+10/17/12&utm_campaign=Flyer&utm_medium=email

I'll have to wait till payday to sign up. But go to commitmentday.com to sign up. There is some link on the page for motoACTV giveaway of a free heart rate monitor. Kelly says if you sign up for it you get 25% off race price

And by the way, c25k should have you ready with a week or so to spare!

Add me up!

Anyone can feel free to add me as well. I'll invite ya now.

I like fishing!

I could give you a long back story (that i had typed out, but walked away and wife used laptop and changed sites) but I'll just say corn starch will make you feel like you are born again! I keep a small ziplock bag of it in my lunch box at work through the summer, just in case!

You SO thought you had won. Sorry. :-) (no I'm not)

Same name on geocaching.com as here, my wife, our 3 year old daughter and I LOVE geocaching. We've already taken our 4 month old son several times! Great family fun, and (can be) great exercise! Friend me fellow geocachers!

Geocaching.com is the original and best as far as I'm concerned. So much fun! Can easily be started with a smartphone and geocaching app or even car GPS, but a dedicated handheld has been the best purchase for us so far!!

I work for the local sewer company! Don't let those rich folks in their million dollar homes tell you their ish don't stink. I'll call BS!!

Really cool thing to do to give back. Gonna add you just in case I think of something!

I'm down 28#, 4 weeks into a 9 week weight loss competition. Started at 268.9, hoping to "eventually" hit 200. At 220 I want to reevaluate what I think about that. :-)

Dave 32 father of two. 3 year old daughter and 4 month old boy Random facts: I love geocaching (if you like outdoor exercise, you gotta look it up! Fun for the whole family) I GUARANTEE I have a ****tier (poopier) job than ANY of you!

I just went out and kicked some *kitten*, now I'm back, found the group, and that, too, kicks *kitten*! You all kick *kitten*!

Gonna try to do week 2 day 1 of c25k today. Must make time

Sweet, read through all 3 pages hoping to find where it said dudes could join! Am I the first guy to request group membership status? Could be like a Charlie's Angels thing goin on!

I used to be HARD core addicted to an online MMORPG called Anarchy Online. Anyone ever heard of it?

I'm a little nervous, but feeling adventurous, ill add ya!

@ blues cat: Blue scat

You, and anyone else can add me if you like. I'm 32, married with. 3yo daughter and 4 month old son. I'm 27.7# down after one month of this journey. I'm trying to work C25k into my workouts too!

Take some boneless skinless breasts, smash them flat as you can get them (nice and thin). Spread a piece of low fat Swiss and a wedge of laughing cow lite cream cheese in middle. Roll it up and secure with toothpicks. Spray with fat free butter and coat with shake and bake EXTRA crispy. Bake in oven. My favorite with some…