Dsmcgrail

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Discussions

Bowflex iconnect fit HRM. HALP MEH!!
Anyone ever used, seen, heard of or able to find any info about these HRM? Found a great deal on one (supossedly) but even google, or bowflex's website won't lead me to any info about these. All I come up with is pages and pages of sites listing it for sale. :tongue:
C25K2C25K Any stress fracture advice?
Finished my last workout this past monday, and with warmup and cool down walk, i did 3.75 miles in 40 minutes. Then woke up Tuesday with a terrible pain in my foot. I'm 98% sure its a stress fracture and I'm taking all precautions possible. I've got a walking cast "boot" that I'm wearing while not at work, and at work its…
yes, its another w5d3 story.
So amazed! Can't believe I lived through that. I convinced my younger brother to go out for a run with me, and I'm lucky I did. Had he not been there, I'm pretty sure I'd have walked for minimum of a minute or two at the half way point. So excited to have that behind me and at least a couple of days of intervals before…
Country music fans!
I'm trying to build a playlist of some good country songs to get me goin. What country music keeps you rollin through your run/ride workout?!
Lets do this! Commitmentday.com
5k run/walk, New Year's Day! You've got 71 days to get ready, no excuses. WHO'S IN!? COMMIT!
c25k or insanity
I plan to try my first 5k on new years day, (commitmentday.com, 35+ citys across the US) and I want to know your opinion. Before I decided to do this, I was gonna try to do c25k every other day, and insanity every other day. Now I'm not sure if I should just try to do the c25k and not worry about the insanity for now, to…
NSV
My 4 month old is being baptized today. I'm wearing the SAME outfit I wore to my daughters baptism, over 3 years ago! I had recently lost 35# leading up to her baptism and the new outfit was a reward for doing good. With luck determination and motivation, I hope to get to a point where this outfit no longer fits, because…
Some amazing baked FRIES recipes
We tried the sweet potatoe, carrots and zucchini ones. All three were great, but the carrots went the fastest. We didn't use the spice suggested, just salt pepper and a pinch of brown sugar on them. So good! http://www.oprah.com/omagazine/Carrot-Fries-Recipe-Oven-Baked-Fries-Recipes
In my fourth week
Hey all, 32y/o father of two. 3yo daughter and 3 month old son. My wife and I joined a local county wide "biggest winner" weight loss competition that our initial weigh in was Sept. 18. We weigh in each Tuesday night and its a 9 week competition. So far so good. I'm expecting to be down about 25-26# at tomorrow nights…
Last nights game!
How amazing was that?!!!