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I use the crumbles all the time and my family cant tell the difference. Its great for any recipe you would use browned ground beef in.
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Just remember than nothing tastes as looking good makes you feel!:smile:
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Just remember muscle weighs more than fat so you may be gaining muscle which would cause the scale to go up. Are you clothes fitting differently? This would show that you are losing inches which is a good thing too. Hang in there and don't give up!!
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Best of luck to you in your 3-Day journey!!! I live in Atlanta area and have participated in the 3-Day event here for three years (2 as a walker and 1 as a crew member). It is definitely an experience unlike anything you have ever had before. WARNING though.....you wil be hooked into the 3-Day event because it is so great!!