ninabaz Member

So by the sounds of it I'm screwed and fat and nasty for life.

My typical day before I started the shakes was eggs in the am with a veggies. Usually asparagus or spinach. A salad for lunch and veggies and either chicken or fish for dinner. Snacks were plain organic Greek yogurt or low fat cottage cheese. I don't know what else to eliminate unless I do a meal replacement shake. So…

I've done that. I'm doing my secound tough mudder in a month. So working my butt off is something I've done and currently am doing.

I've done clean eating I've done vegetarian. I've done no sugar no carbs no dairy....next step is NOTHING at all. So yes I've tried real food.

Wow! First of all I already knew I may have bad answers second of all I didn't know there were posts pinned on here. Yes already knew I was a moron for asking so thank you for making me feel even dumber than I already did. I'm so glad you got amusement from my question. I'm trying real hard to lose the weight and now…

Ahh!!!! Simple thank you!!!!

Oh OK. Yup I'm a nit wit lol

I use a garmin. So far I'd say pretty accurate

So essentially its there in case you go over by a bit its not going to kill your progress....just don't go overboard?

I would love to find out where I'm going but problem lies in the other half won't tell me. Trust me I've been begging!

Just needed to vent.

Thanx guys youve been a big help

Bump

Thank you guys you've been a big help

Nope its private

,thank you guys.

Thank you. That's my problem too

I know what I'm souposed to do. Its the sticking with it and when I do have a bad day not making it the end of the world and quit for months

Can I add you?

Outgoing

Hysterectomy here...gained 30lbs after it! Went into automatic menopause. Its not fun! I need to lose 100+... Very overwhelmed

I will look into that thank you

I guess what I need to know is...is the only way I'll lose weight is by busting my hump for hours or can I do it just by moving more throughout the day?

Just want to say thank you to those who have helpful advice

OK here's the deal I asked for advice on how not to put the weight back on not to have everyone argue about my age or decision. I just wanted to know if you found yourself gaining or loosing weight after that is all. But thanks for putting my decision down I appreciate it whole heatedly

There is another way to get rid of it but it takes longer to shrink it and I can't stand the pain anymore so that's why I chose to just take it out

I have to have it done because my uterus is now the size of a three month pregnancy and my periods are so heavy and only last three days. They are doing a incision sonotsnansix week recovery time. Just a partial sob,y overlies will still be there. Just so frustrated with all of the contradicting information

Lmao I was on my phone and at first glance with no glasses on and tiny print I thought this was titled boobs I love boobs....oh my I need help hahahaha

Lmao!!!!! Love it!

beautiful hair and eyes