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Replies
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So by the sounds of it I'm screwed and fat and nasty for life.
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My typical day before I started the shakes was eggs in the am with a veggies. Usually asparagus or spinach. A salad for lunch and veggies and either chicken or fish for dinner. Snacks were plain organic Greek yogurt or low fat cottage cheese. I don't know what else to eliminate unless I do a meal replacement shake. So…
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I've done that. I'm doing my secound tough mudder in a month. So working my butt off is something I've done and currently am doing.
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I've done clean eating I've done vegetarian. I've done no sugar no carbs no dairy....next step is NOTHING at all. So yes I've tried real food.
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Wow! First of all I already knew I may have bad answers second of all I didn't know there were posts pinned on here. Yes already knew I was a moron for asking so thank you for making me feel even dumber than I already did. I'm so glad you got amusement from my question. I'm trying real hard to lose the weight and now…
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Ahh!!!! Simple thank you!!!!
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Oh OK. Yup I'm a nit wit lol
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I use a garmin. So far I'd say pretty accurate
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So essentially its there in case you go over by a bit its not going to kill your progress....just don't go overboard?
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I would love to find out where I'm going but problem lies in the other half won't tell me. Trust me I've been begging!
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Just needed to vent.
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Thanx guys youve been a big help
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Bump
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Thank you guys you've been a big help
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Nope its private
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,thank you guys.
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Thank you. That's my problem too
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I know what I'm souposed to do. Its the sticking with it and when I do have a bad day not making it the end of the world and quit for months
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Can I add you?
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Outgoing
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Hysterectomy here...gained 30lbs after it! Went into automatic menopause. Its not fun! I need to lose 100+... Very overwhelmed
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I will look into that thank you
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I guess what I need to know is...is the only way I'll lose weight is by busting my hump for hours or can I do it just by moving more throughout the day?
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Just want to say thank you to those who have helpful advice
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OK here's the deal I asked for advice on how not to put the weight back on not to have everyone argue about my age or decision. I just wanted to know if you found yourself gaining or loosing weight after that is all. But thanks for putting my decision down I appreciate it whole heatedly
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There is another way to get rid of it but it takes longer to shrink it and I can't stand the pain anymore so that's why I chose to just take it out
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I have to have it done because my uterus is now the size of a three month pregnancy and my periods are so heavy and only last three days. They are doing a incision sonotsnansix week recovery time. Just a partial sob,y overlies will still be there. Just so frustrated with all of the contradicting information
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Lmao I was on my phone and at first glance with no glasses on and tiny print I thought this was titled boobs I love boobs....oh my I need help hahahaha
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Lmao!!!!! Love it!
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beautiful hair and eyes
