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"Remedy" by Seether "Summer Vacation" by Ice Cube (yes, I know I'm white) "Best of Both Worlds" by Van Halen "Highway Girl (live version" by Tragically Hip "The Pretender" by Foo Fighters "Sabotage" by Beastie Boys "Looks that Kill" by Motely Crue "Never Gonna Change" by Drive-by Truckers "DARE" by Gorillaz "How You Like…
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Thank God you don't work out in my gym!! Justin Bieber? ;) Pandora has pretty good mixes under classic rock workout, or pop workout searches
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Yes...I'm at work until 9am. 33 hours through a 48 hour shift. Time is sloooooooooooooooooooooooooow
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Exactly. My wife has them and is about to get them redone in two weeks. I've never known her without them, so I wouldn't have anything to compare them to. But it gave her more self-confidence and she's happy...that's the important thing. I find it odd that I saw a few posters here talk about "Real men" not liking fake…
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yes.
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Hi Tony..wish we were having rain in Alaska, instead we had an unusually early snowfall. I saw that you are also a personal trainer as well as a dietitian, so my question is more geared to that. I have a lot of friends doing Crossfit...what is your general impression on this sort of workout?
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I've found the Livestrong website to be a good resource for estimating calories burned doing different types of strength training.
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Don't be embarrased or ashamed. It's hard for anyone to try anything new, and I think you're an inspiration. I love seeing people in the gym work toward their goals...whether it's to lose weight, gain weight, rehab injuries, etc. If someone is judging you because you're trying to better yourself, they have mental issues…
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only if you eat the whole box!
