We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

siverhusk

Replies

  • I tried it on Saturday after doing day 9 of level 1 first. Its definitely a killer but I think I was also worn out from doing level 1 first. I definitely had to do the modified version and some of that was even hard. I'm doing level 2 tonight though and I will see how it goes. I'm hoping a lot better since I won't be doing…
  • I've been switching it up between 3 and 5 lb weights. I'm thinking about getting some 8 lb weights for the chest presses but the side lunges I can only handle 3 lb weights right now. Well I can manage to do about 5 side lunges with the 5 lb weights but then I have to switch!
  • I just started the 30 Day Shred yesterday and would love to be part of a group for motivation. I'm absolutely amazed at some of the photos I have seen from people who have completed the workout. I'm bound and determined to get great results also! I always seem to lose motivation but I do not think that will happen with…
Avatar