Replies
-
Not sure...maybe lacking potassium? Bananas, are supposed to be good for this. Good luck!
-
Hi Ladies, I will be 56 this March. I have always lived an active lifestyle,and enjoy exercise. Three years ago I had a heart attack (due to Graves disease)was put on meds and gained 30 pounds. I started trying to take it off July1, 2012 by Sept. 8th I had ONLY lost 10 pounds. I have NOT lost an ounce since then. I lost a…
-
My HRM (Polar FT7) is about 50 cal. less than my treadmill. I go with my HRM :)
-
I am 55, have been on MFP a couple months, was just going to use it to track my food, but now see how helpful it would be to get/give encouragement. It is a lot harder to lose the weight as you get older. I lost 10 pounds before starting MFP and only 5 lbs. since. Still working on finding the "magic" number of cal. to lose…
-
If, you get the pain shortly after eating, possibly, your gall bladder? I would have it checked out by your doctor. Good luck!
-
Hi Gals! I am also new to MFP. I am 55 yr. woman,who has had some serious health issue's the last two years (Graves disease) I need to lose 35-40 lbs. I am very motivated to be healthy, feel good, and look good! I would love some dedicated friends who are serious about their health and weight loss :) I'm not sure how to…
-
Hon, my heart breaks for you. Please dont be so hard on yourself! I too have thyroid issue's, but weight loss is possible. Does your doctor have you on the correct dosage of synthroid? You CAN do this! It is not a diet. It is a life style change and commitment to yourself that you will eat healthy, exercise, and see your…
