forthefab5 Member

I like listening to Magin - Travie McCoy when running. It's got an awesome beat to keep time to :)

I like my back ... for some reason it has stayed pretty smooth and not too chubby no matter how much weight I put on.

I'm at 155 and I need to lose 30 more as I am 5' exact! I'm currently doing Nike + Walk to Run as well as other exercise vids, walking, elliptical, rowing... etc. I'm using NSV's to keep my motivated... I'm loving the fact that my clothes are getting looser :)

Actually, dad's are pretty good at hurtful comments hey? Another gem from my dad when I lost some weight in 2008... "Wow, you are starting to see cheekbones now, see how much prettier you'd be if you lost more weight?" Grrrr!

Love it! Good for you!

Damn! Did you stay friends with them?

That is seriously foul! Do these people think we have no feelings? That is awesome about the half marathons! Great inspiration!

Whoah... that is nasty! I hope you kicked him in the "you know what!"

I agree with this post. Have a look at some reviews online first and don't forget to look at the nutrition label for what you're getting :)

Sorry, made a mistake, posted again below :)

Track it in terms of how fast you are walking? There are several options in the database that you can use that way :) Type walking and go from there...

Hi! I started Nike Walk to Run on 3/1/11 using the sportsband. I've love to join a challenge! My username is jrr0405 on Nike as well :)

Hi, I'm 5' and currently about 158. I'd like to get to 123 :)

Hoping and praying that everyone gets through this safely! xx

Hi, I use a metric cup of water which is 250ml... hope this helps!

Hello there, I'm from Sydney. Glad to hear you weren't affected. It was so hard to watch and read the news there for awhile, so heartbreaking... Looks like we have similar goals! I've been here since November and down to 74kgs from 80kgs. Good luck... :)

Hi! Congrats on the great weigh in! I read this post after I completed your Monday challenge... I made a new friend at our communal gym downstairs this evening and we've planned to meet same time tomorrow :) Have a great week!

Hi, I've heard it's to divide the kJ by 4.2.

Hi guys... great topic! I've been stuck at 163 for the last 2 weeks! Hope it goes soon!

Luckily I don't have to buy the dress until closer to the date and she said all of us women in the bridal party can choose together and get something off the rack... lol! Yay... hopefully the other girls don't go for anything too expensive... I did however buy a dress already for the hens night! And I hope to be so thin…

Hi girls! I found the thread... I'm bridesmaid for a close friend's wedding on March 26 and I'd like to lose 10-15lbs by then. My challenge this week is to drink 8 glasses of water a day and to lose 2 lbs... Also to get at least 7 hours of sleep each night... :)

Yay, Sunday it is... can't wait to get started.... :)

3.5km in 30 mins... ran about half of the time...

Hahaha... I think I'm the only person posting on this thread... but it's keeping me accountable so I'll continue to do so... Last night... 3.65km in 30 mins (I had one "long" run of 5 mins duration and several others which were between 1-2 mins duration).

I'd love to lose about 10-15 lbs by March 26... yes, I too am going to be a bridesmaid! The other girls in the party are all really tiny and I don't want to stand out as the FAT bridesmaid... lol! I'm in! Is this too soon?

I think it's really the sugar in processed food you should worry about and dried fruit also usually goes through a chemical process to preserve it. Natural is definitely the better way to go :)

2.92kms this evening in 25 minutes. 3 x 3 min runs, 1 x 2 min run and 1 x 1 min run for a total of 12 minutes! Yay!!! I'm doing a happy dance :)

Have you tried just shotting it? I used to do that and chase it with water :)

I've taken prescription diet pills which were recommended by the doctor called Reductil. They definitely worked, I think I lost about 4 kilos in a week and a half at one point from not eating but they have now been banned from my country - Australia - as it contained sibutramine (increased the chance of heart attacks and…

I don't usually workout until after 8:30pm so sometimes when I'm hungry after I have a protein shake or I have a thick rice cake with a smear of cream cheese and smoked salmon on top... nice low cal snack... u can always substitute the smoked salmon with something like tuna or just leave the cream cheese... :)