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I had the very same experience last night with pizza! I even posted using the topic of being a "slow learner"! My labs were "positive" for celiac, while my biopsy was "normal". Like you, I guess I had a hard time believing I had celiac. I had decided on my own that it wouldn't hurt to at least try a gluten-free diet and…
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Thanks for sharing this!! I'm going to hang this on my fridge!!:):smile:
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Congratulations!! Keep up the good work and a very Happy Birthday!!:smile:
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Thanks everyone for the warm welcome and encouraging words...I really appreciate it!! Exercise is my weak point..but today before lunch, I walked 1/2 mile and it actually felt pretty good to do that. I guess the first step IS the hardest!!:wink: I agree with keeping the food journal and writing down foods BEFORE I eat…