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Sounds great! I'm excited!
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I started it yesterday, and my starting weight yesterday was 141.8. I'm pretty addicted to the scale, and when I weighed this morning, I was 140.6. I know that doesn't mean anything, but hey, it's nice to hear. I'd like to get below 140 soon, as I've been hanging in the 140's for over a month. Anyhow, the shred kicked my…
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Oh, ok. How accurate are they for calories?
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I always workout extra when I've went over on calories. So, get some exercise in and you can eat a healthy dinner.
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Thanks guys!
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I've made it a point to exercise an hour a day on my Gazelle. It's not a heavy workout for me, so that's how I can go for an hour. I guess I do it because I know I can eat the calories that I burn, and if I don't have those extra calories then I'll be pretty hungry.
