shadechick Member

I was always very small. At 110 lbs for my teenage and early adult years, I could eat anything I wanted and never gain any weight. Since I was so small, I've also never exercised. I got married at 25, still small. About a year or two after being married, we moved from the city I'd lived my whole life to another city so my…

Thanks.. I'm hoping my ability to maintain works out for me!

That's the same idea I have, but with everyone talking about having to eat them or else go into starvation mode, it just seems dumb if I'm not hungry. Thanks everyone for your thoughts. :)

No, not sure who that is!

Ok, so what is it, day 18 total, day 9 on level 2. I did modify tonight and did extra abs and cardio during the strength training. I previewed level 3 (from my couch!) to see if I might be ready for it, but since I had about a 2 week break in the middle of level 2, I'm not ready yet. I'll need a few more days of level 2…

Ok, so I've been away for Christmas for a while and yesterday I jumped back on the wagon. It was my 17th day total, Day 8 on level 2. I also did the gazelle for an hour. I didn't shred completely last night, I mostly skipped out of the strength training. I've noticed a change since shredding, but it's been mainly muscle…

Ok, so I've been on vacation since Friday and this is the first day I could work out. Only did the shred. I unfortuantly haven't been able to eat right either, but I'll deal with it when we get back home

My husband got a new job in a new city (I'd lived in the same city 27 years) so when we moved, I had no job, no friends, no family, and hated where we moved, so I got depressed. That's where it all started. I'd been 110 lbs all my adult life and could always eat anything I wanted without gaining a pound and never needed to…

Yesterday was 15th day shredding, Day 6 on level 2, and did an hour on the gazelle.

Ok, so last night was Day 14 total, Day 5 on Level 2. I also did the gazelle for an hour. Looks like the other thread is locked. I'll continue posting here, for accountability sake.

Did the shred and did 40 mins on the gazelle, only cause it's getting late.

Did the shred and did 40 mins on the gazelle, only cause it's getting late.

So, sadly, I did not get to shred yesterday. I was super busy and also had a Christmas party to go to, so I wasn't eating well either. By the time I got home, it was 10pm and I was too tired to do anything. I did however manage to squeeze in 20 mins on the gazelle. I'll do better today.

So, sadly, I did not get to shred yesterday. I was super busy and also had a Christmas party to go to, so I wasn't eating well either. By the time I got home, it was 10pm and I was too tired to do anything. I did however manage to squeeze in 20 mins on the gazelle. I'll do better today.

Day 13, and day 4 on level 2. I also did the gazelle for an hour and walked who knows how much at the outlet mall.

Day 13, and day 4 on level 2. I also did the gazelle for an hour and walked who knows how much at the outlet mall.

Ok, I'm also posting on the other shred now too. Today was my 12th day, 3rd day on level 2. I also did an hour on the gazelle. My high point today came when my hubby was poking at my tummy (which I hate and always tell him to stop) and he said that it's firmer and he could tell a difference! Yay for him noticing results!…

Today was my 12th day, 3rd day on level 2. I also did an hour on the gazelle. My high point today came when my hubby was poking at my tummy (which I hate and always tell him to stop) and he said that it's firmer and he could tell a difference! Yay for him noticing results! (even if I can't)

Ok, didn't have time to post yesterday, but I did day 2 of level 2, which was my 11th day total. FYI, no matter how hungry you are, don't eat beforehand!! My dinner came up and then I came back and finished shredding! lol I also did an hour on the gazelle. Thanks for the link to the other page, maybe I'll post todays…

Well supermom, looks like it's just me and you left shredding! Today was day 10 for me and I started level 2, and also did an hour on the gazelle. Level 2 is definitely a step up. I was bored with level 1 too, I guess that's why I wanted to quit. When I started level 1, my legs were killing me... level 2 my abs are really…

My friend was hosting a Biggest Loser Finale party, so I went there and only had time to just do the shred last night. I was really ready to quit too!

Where's everyone at?? Y'all better be shredding! I about gave up shredding today though, but didn't. I only did 30 mins on the gazelle instead of my normal hour. It's 10:30 and I'm tired though. Oh well... my calories are still fine for the day even with cutting it in half.

Day 7 for me shredding + an hour on the gazelle.

Hey everyone, how are y'all doing with the shred? Hope everyone is keeping up with it.. I know you can!!!! Keep posting! Well, today is my 6th day shredding and I did the gazelle for an hour.

Today was my 5th day shredding and I also did the gazelle for an hour.

Today is my 4th day shredding, and I did an hour on the gazelle, and 20 minutes on exercise bike.

You should puree the veggies to sneak them in. I have a couple friends that have bought the book Deceptively Delicious and love it. Check it out http://www.deceptivelydelicious.com/ I bet they'd never know if it was pureed in there! Gotta be super sneaky!!! The beef broth is adding the MOST sodium at around 2000mg in your…

Did the Shred tonight as well as an hour on the Gazelle. Demezat... Are we supposed to be posting here or on the other thread?

Ok, finished my workouts for the day. I did my second day of the Shred, 60 minutes on the Gazelle and I also used my bicycle pedals under my desk for 12 minutes today at work. AND, I've only eaten 870 calories today. I know I need to eat more, but I'm not really hungry.. I'll stuff something down soon.. I don't want to eat…

how do i send a request to you? Oh, and are we adding our exercise on this thread or the other one?