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Beginner Shred by Jillian Michaels
Is anyone else doing this? I just started yesterday. I see posts for 30 Day shred, but hoping I could find other people starting Beginner Shred like me.
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My Healthy Trim Blog
Hey everyone! I just wanted to post this in case someone wants to read it. It will be my journey while trying Healthy Trim. (Healthe Trim) I started it today, so you can follow it to see my progress if you desire. I like to see other peoples journey in blogs so I thought it might be helpful to someone else who is…
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Remaining Calories
Ok, I know there's tons of talk about eating your exercise calories, but I really want to know if I should be eating them even if I'm not hungry? I have no problem eating them if I feel I need them, but if I'm not hungry, I haven't been eating them. I don't like to get in the habit of eating when I'm not hungry because I…
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Healthe Trim?
So, I've been hearing about Healthe Trim a lot lately, and from what I'd consider reputable sources. I just only want to hear from someone who has actually tried it, and how it worked. I've been doing pretty well with eating healthy and exercising, and have even cut out sodas which has really helped more than anything.…
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Calorie Monitor
Can anybody recommend an inexpensive but fairly accurate calorie monitor? I can't spend much, but it it's not going to be somewhat accurate, it's not worth getting. Thanks :)
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Is this bad?
So, I've read the stuff about exercise calories and that you should eat them so you don't go into starvation mode. However, I want a little more clarity on this. My daily calorie goal is 1200. I generally consume 1300-1500 per day, and when I exercise, I burn at least 500 a day. If I am ever feeling weak, or that I have…
