mfpfanatic

Thank you everyone for your sweet comments. It wasn't easy...just make sure you are exercising 5 days a week, and doing a combination of cardio and strength training! If you have a bad day from time to time don't let it keep you off track!

I just mainly eat a plant-based, whole foods diet. It keeps me fuller longer. I'm eating 1500 cal and burn 300 in a 30 min workout so I close out my diary at 1200.

No appetite suppressants here. I just mainly eat a plant-based, whole foods diet. It keeps me fuller longer. I'm eating 1500 cal and burn 300 in a 30 min workout so I close out my diary at 1200.

Thank you! I guess I need to fix that! I'm happy with maintaining this weight I'm at now for the rest of my life.

thank you for fixing it! How did you do it?

Thank u! Just running did that! No weights!

yes! Thank you!!

Thank u!!!

5'7"

I've had 3 girls all 20 months apart. I lost weight in between each pregnancy. I gained 60 lbs with each of them. 5'7'' started off at 134 lbs. got up to 194 lbs. My youngest is 2 months old and I am 15 lbs away from being 134 lbs. again. I say just eat healthy while you are pregnant and if you want a snack have at it.…