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You will LOVE this site! I have lost 45 lbs and the majority of it is because of Myfitnesspal! The forums are great and the Calorie counter is so easy. Just stick with it! Good Luck!!
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Try this link it helped me. I did have to read it like 4 times to understand it though ;) http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
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Happy Birthday! Sounds like you have some fun plans! One (or two) days of "Cheating" won't kill you, and you deserve it after running FIVE miles!
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This website is truly amazing and has completely changed my life! You will love it! Good luck to both of you!
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You are looking so great sis! I hope to be just like you when I grow up ;)
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Good Luck!!
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Good Luck!!
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Hello All! Good luck!! you will LOVE this Site!!
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Good luck to you!! You will LOVE this site I have only been on here a short time and I already adore it!:heart:
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Good Luck!
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Hi! I'm new also and have already felt like this site has helped. People seem very friendly and helpful. good luck on your journey!
