Replies
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Have her wear a pedometer I use bodybugg I burned over2000 calories walking all day at the bob hope
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Have her wear a pedometer I use bodybugg I burned over2000 calories walking all day at the bob hope
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it helps track and fix as your day progresses, use it honestly and make nutrition adjustments all day
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Good Stuff this program myfitness pal rocks it makes it easier
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I am new and it helped me lose 35 pounds and six inches