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Chipotle. Didn't discover it until I went to college...
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Hi all! Just finished 2nd fit test and the improvements were very drastic. I attribute a lot of that to how exhausted I was during the first one. I had a friend count both times in case I was tempted to count faster haha. Switch Kicks: 67 to 61 Power Jacks: 38 to 39 Power Knees: 42 to 71 Power Jumps: 23 to 27 Globe Jumps:…
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Indiana fan here. Pulling for the Spurs like crazy. How could you not want Tim Duncan to go out on top? The guy is one of the classiest players to have ever played.
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Melissa Leo
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I should have added this in my original post. I've been running about 2 miles three times a week for a month now just to get myself in shape. It was pretty difficult at first, but I've kind of worked my way up to the 3 miles. I wouldn't hop on the treadmill one day and just decide to do 3 miles. That would be awful.
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That sounds like a great plan. I'd love to be able to exercise like that and lose consistently like you did. Add maybe 700 calories or so to the my daily calorie goal (what I burn for 3 miles) and I think that might work.
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I guess I did a poor job of describing my weight loss. I haven't lost 2lb per day nor do I plan to lose at that rate. I have lost 2lb on some days. I have been losing at that rate (1.5-2) and just wanted to see whether it was ok to lose like that for now (I am only into my diet for about a week now).
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I was 316lb when I started and wanted to get to 180lb. I'd say now I'd be happy between 200-220lb. Just haven't updated my goals.
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Heaviest: 327lb Lightest: 270lb Now: 288lb Goal: 200lb
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Thanks for all of the encouragement and responses. Won't let this get me off track. Will do on the morning run haha.
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21 year old at the University of Minnesota studying political science. Plan on dropping from 300lb to 200lb. I'm on MFP every day, so anybody feel free to add me.
