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Former high school and collegiate track athlete trying to get back in shape. I'm looking to lose 18-20 lbs. I'm new here too! Add me and I'll add you as well.
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Hi I haven't been diagnosed with PCOS but I have the sypmtoms of it and have been prescribed meds when I skip a month. The best advice I can give is to cut back on carbs a bit and sugary foods. Also, cutting back on fast foods helps. For me, when I do these things I don't skip a month on my cycle. The moment I binge or…