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McChelle Member

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• If you feel like your health and joints want a few less lbs. then try strength training. Squats and deadlifts can sculpt a nice thick booty.

  in Since thick is in, should I stay at 145 on my 5'2 frame Comment by McChelle April 2015
• 30 min running intervals (treadmill) 25 min (about) strength training Upper Body 30 min @3.7 5% incline (treadmill) *Over did it on the treadmill a bit :)

  in What is or was your exercise for the day?? Comment by McChelle March 2015
• Some of those things are just true of women in general. Don't let him scare you :)

  in Is anybody else's body put together wrong or is it just me?! Comment by McChelle March 2015
• Do you think sugar free maple syrup would work in place of the molasses? We love salmon! Always thankful for a new and simple salmon recipe. Thanx!

  in Salmon Recipe Needed Comment by McChelle May 2013