katsiano Member

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  • ooh where are you studying? I'm studying in Sweden next year! Right now I'm a full-time student and working full-time as a server, but in Sweden I will just be a student!
  • I'm really glad this thread exists because I never knew how much I needed that Indian slow cooker cookbook in my life until today
  • There are so many awesome vegetarian and vegan cookbooks out there you might be interested in, so I'll list my favorites: -Chloe's Kitchen (probably the easiest cookbook I have- all of her recipes use really easy to find ingredients, taste delicious, and aren't difficult or confusing to make) -Oh She Glows Cookbook (also…
  • Wow you're right okay I feel dumb haha. But regardless, I went ahead and converted 13 stone 8 and 11 stone myself and I came up with 13 stone 8 as 190 lb and 11 stone as 154, which would be 36 pounds total. That would be 12 pounds a month which would be 3 pounds a week, so regardless of miscalculations there, it's still an…
  • Hahaha yep! I'm American, but my boyfriend is Swedish so I'm very used to using google to convert temperature/weight/currency/basically everything because America isn't on the metric system! Google makes it so easy, you can just type 1 stone to pounds and it gives you a little converter, it does that for pretty much…
  • What's your height? That's over 10 pounds a month, healthy and maintainable weight loss is usually no more than 2 pounds a week (~.15 stone a week). I know you want to be bursting with confidence and I understand that, but what's even more important is that you get there and that you get to a point where you're comfortable…
  • I don't ever eat these anymore, but as a kid I LOVED Pop Tarts. I always found it absurd that they wrapped them in packs of two, but a serving size was just one Pop Tart!
  • To lose fat and tone up, you just need to work in cardio and strength training. Although I hate BMI as a measure for health, it can be beneficial to look at. Yours is on the low end of the normal weight range already, so you really don't need to lose weight. You should focus instead on gaining muscle and losing fat, which…
  • I second the Silk chocolate almond milk suggestion. I use it in my coffee every morning and it's delicious, and I think it tastes way better than any other cows milk chocolate milk out there. My roommate steals my milk every time I have the singles of this one, it's so yummy. My Kroger is ALWAYS sold out of it by the end…
  • tagging for reference!
  • http://dashingdish.com/recipe/dashing-dish-official-protein-shake/ These are some awesome protein shakes that taste like a milkshake, they're so yummy! Maybe try these?
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