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I went home to visit family for the July 4th holiday and ate everything my mom, sister and niece and in-laws cooked. I continued to eating bad the week after I returned home, so after 2 weeks of eating bad, I was afraid to get on the scale. While, I finally came to my senses (my stomach kept hurting) and stepped on the…
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Thanks, I needed this!
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IMO...unless you are just morbidly obese the cons outweight the pros. One of my co-workers had the gastric sleeve done about a year ago. She is still overweight and she is always sick because she eats things she isn't suppose to. Her hair fell out and she just doesn't look healthy at all. She is no longer a diabetic but…
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SCREAMING CONGRATULATIONS TO YOU!!!! WOW, Do you have any of that "willpower" stuff left? If so, I will buy it from you!
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1200 calories can be accomplished and you can be very satified at the end of the day. I am on the 1200 plan and when I do right, I lose effortlessly. However, it does require you to be aware of what you choose to eat and force you to make healthy choices, which I don't see a problem with. When a bag of crunchy, salty…
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Pick your favorite and check out their website, most will have the nutriional value online. This way you will be able to calculate before and and know exactly what you will be ordering and not be stressed about it and will be able to enjoy your evening with your mother..
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"You've got to get up EVERYDAY and fight for you EVERYDAY". I am joining you, this is what I needed to see today!
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I to know how you feel. I went through this a few years ago and was given all these meds to make me go that didn't work. I was admitted into the hospital and a CT revealed it was blood that was causing the "I need to go feeling"! I had complications from surgery that caused it. If it has been 5 days and you have taken all…
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I looked at your pictures before I read the post and thought you were 24. Wow, not only did you loose the weight but you lost years. You look amazing, Congratulations on a job well done and thanks for posting. Can't wait to be able to tell my story!
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My walking partner had really bad knees when we first started walking and she told me today after a year of walking she has so much more strength in her knees. Yes, they still hurt but know where near as much as they us to. Also, I swear by "Pure African Shea Butter". This stuff is great and will take away any aches and…
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Congratulations, you look amazing!
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Apples, raisins, agave nectar..... Just started cooking it myself (us to eat instant) and love all the ideas. Thanks for posting the question.
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Buy a pair of jeans and a shirt that I can "tuck" in.
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What is 30 day shred?
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I wouldn't do it!
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Myself, My child & My husband......
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So sorry you didn't get a chance to finish your dream. If you don't want to do 4 years, try a 2 year college. The time will go by fast and you want have a mountain of debt when you finish. Good luck to you on your new lifes journey!!!!!
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I too have the "pee" problem, but mine is during the day! I drink most of my water before 2:00. After 2:00, I only drink after my workout and with dinner, doing this eliminates the need to get up in the middle of the night and I still get plenty of water in for the day! Good luck on your journey!
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Thanks everyone for the love....I did 7 years active duty army!
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Congratulations on your success. It is stories like yours that keep me motivated and they let me know that I too can do this. Good luck on the rest of your journey!
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Shouting "CONGRATULATIONS" to you!!!!!
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Reading the "Success" blogs and seeing my friends success really help me stay on track. When I read about other people success, it makes me want to do better. I come here and read about other progress everyday and it gives me the strength to workout and the will power to say no to junk food. Good luck on your journey.
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Yes, hubby & I had a great time. (child went to a sleepover)
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You never know, she may have been listening to the way you interacted with your son during the interview and that may work in your favor. Good Luck!!!
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And, then send him a framed 8X10 photo!
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LOL!!!
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Ask yourself. Is he crying over me? If the answer is no, have one finally pity party booze and all. Than the next day wake up, shower, put on your best this makes me feel pretty outfit and spend the entire day doing whatever. Go to the movies, mall, dinner, bowling, skating, mani/pedi, window shopping. Spend the entire day…
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I do the same thing, went today and got 2 new pair of jeans, 2 sweaters, a purse, blouse and dress for my daughter all for $48. When they get to big will will give them to the local homeless shelter and go back for more. Where I live you can get jeans for $6, sweaters for $5, you can't beat that especially if you know your…
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I'm the same way. Cleaning the kitchen after dinner...no! Saturday morning, top to bottom cleaning yes, I count that !!
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When I started this journey I decided on a 1200 cal plan. In the six weeks I have been doing it, my stomach has shrunk and in turn IF/WHEN I go over, it makes my stomach hurt. I have noticed that I do get full faster. Dinner tonight was 1/2 baked potatoe with cheese, sour cream, bacon bits and bottle of water, I was full…