FitTeenager

Are you serious? Natural non procesed food. I was born at 6 months pregnancy, I was going to die, I weighed 1 lb. My mom feed me with natural vegetables soup and horse (yes, horse, it's the best meat) everyday. Now I'm strong and healthy

I also do. But I don't smoke too often maybe one or two cigarretes per weekend. I'm trying to quit to be healthier but in some way I don't feel like it affects me when I'm working out so I'm not very sure of what to do.

I'm 16 and doctors have checked me up saying my heart is okay, but today my HRM when I was doing hip hop abs hit 231. That's definitely not normal, I know, but the weirdest thing is that I feel very good, my heart doesn't feel like it is going out of my chest, I don't get light headed or feel the urge to stop. Maybe my HRM…

Aca hay otra shilena más!! Eaaaaaaa

You are amazing!!

Hey! I'm looking for my skinny fat twin. Feel free to add me :) Height: 5'3 or 1.60 cm SW: 133 pounds or 60 Kg CW: 108 pounds or 49 kg. GW: I don't really have one, I want to decrease my body fat and gain tons of muscle ???? Shrink my thighs and get super abs

wow!!! Your muscles are incredible. Do you lift weights? How did you started?

I'm on week 2 of month 2. I'm eating too few calories because I'm scared I'll gain weight if I eat carbs. That's the reason why I'm not getting any results when I finish this round I'll start round two but following the nutrition guide. I hope to get results!