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Are you serious? Natural non procesed food. I was born at 6 months pregnancy, I was going to die, I weighed 1 lb. My mom feed me with natural vegetables soup and horse (yes, horse, it's the best meat) everyday. Now I'm strong and healthy
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I also do. But I don't smoke too often maybe one or two cigarretes per weekend. I'm trying to quit to be healthier but in some way I don't feel like it affects me when I'm working out so I'm not very sure of what to do.
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I'm 16 and doctors have checked me up saying my heart is okay, but today my HRM when I was doing hip hop abs hit 231. That's definitely not normal, I know, but the weirdest thing is that I feel very good, my heart doesn't feel like it is going out of my chest, I don't get light headed or feel the urge to stop. Maybe my HRM…
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Aca hay otra shilena más!! Eaaaaaaa
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You are amazing!!
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Hey! I'm looking for my skinny fat twin. Feel free to add me :) Height: 5'3 or 1.60 cm SW: 133 pounds or 60 Kg CW: 108 pounds or 49 kg. GW: I don't really have one, I want to decrease my body fat and gain tons of muscle ???? Shrink my thighs and get super abs
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wow!!! Your muscles are incredible. Do you lift weights? How did you started?
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I'm on week 2 of month 2. I'm eating too few calories because I'm scared I'll gain weight if I eat carbs. That's the reason why I'm not getting any results when I finish this round I'll start round two but following the nutrition guide. I hope to get results!
