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Thank you Darman! Hearing this makes me feel more normal. I suppose when I build up more muscles and take the weight off my body it will be easier to go faster. Thanks again! :smile:
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I have a question for all you runners. I have a difficult time with speed. At what speed do you all run? Obviously this is more for those who use treadmills. If I'm 5'4 and running around 4.0 or 4.5.....is that considered running? Does the Couch to 5K have any requirements regarding speed? I find try as I might I can not…
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Hi, Looking to join if that's alright. I just found MFP recently and really like it. SW 216 CW 210.5 My biggest obstacle is dinner. Especially cleaning up afterwards. Looking forward to following along.
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I love the elliptical! The first time I ever used it I was dying after a minute, but then realized I was actually going backwards- if that makes sense. I'm guessing no one is as goofy as me to do the same thing, but you may want to make sure you are actually pushing forward. Now when I do backward it's b/c I want a few…
